The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

COLUMBIA — Rain, cold temperatures and winter weather have pushed back the timeline for the Route K and Old Plank Road roundabout project. The third phase of construction, which includes building the ...

Plank Provisions will close its location in Omaha's Old Market at the end of the month. Nebraska's Dylan Raiola (15) fist bumps Jagger as the Huskers arrive prior to a college football game against ...

Virginia Grace McKinnon is a Daily Signal intern. The Heritage Foundation launched a new ad campaign Tuesday posing a new strategy and a provocative idea for 2026: “The Golden Age is a choice.” The ...

HARFORD, Pa. — The Pennsylvania Game Commission is searching for whoever illegally shot and killed an 8-point white tailed deer in Susquehanna County. Investigators say someone shot the animal at ...

An 8-point deer was illegally killed in Susquehanna County, the Pennsylvania Game Commission said. In a post on Facebook on Wednesday, the Game Commission's Operation Game Thief said an 8-point ...

ALBANY, N.Y. — The New York State Department of Motor Vehicles is overhauling the point system it uses to penalize drivers and the changes could impact you significantly. The new system has already ...

HIGH POINT, N.C. (WGHP) — Giving people the space, the tools, and the knowledge to grow their own fresh food. That’s part of the mission for a nonprofit called Growing High Point. It’s especially ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training preserves muscle, bone density, and ...

With a focus on modernizing fire suppression tools and providing comprehensive support, the HEN Foundation seeks to improve operational readiness and honor fallen firefighters' families. Hayward, CA — ...

Researchers at Nvidia have developed a novel approach to train large language models (LLMs) in 4-bit quantized format while maintaining their stability and accuracy at the level of high-precision ...