To prepare this parfait, you will need rajgira popped grains, yogurt or plant-based alternative, honey or maple syrup for sweetness, fresh fruits like berries or banana slices, and nuts/seeds for ...

Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring ...

From Sarson in the North to Gongura in the South, chefs and culinary experts decode India’s winter special delicacy ...

Planting amaranth from seed over 95 days span time-lapse. Red amaranth is a vegetable that also known as Chinese spinach.

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype.

Ramdana ladoo is a light and crunchy sweet prepared by mixing popped amaranth, jaggery, and ghee. These bite-sized treats are perfect for fasting, celebrations, or guilt-free snacking when you want ...

In the current protein-obsessed climate, everyone is looking for new ways to increase their intake of the nutrient. Sound familiar? Then it's probably time to try amaranth. If you’re not already ...

The seeds of amaranth plants contain antioxidants like phenolic acids, flavonoids, and carotenoids. Antioxidants help offset the harmful effects of unstable atoms called free radicals, which cause ...

Chaulai ladoo, also known as amaranth ladoo, is a crunchy Indian sweet often prepared during the winter season. Loaded with iron, calcium, and fiber, these ladoos are both nourishing as well as tasty.

Grain amaranth remains a neglected and underutilized indigenous food crop (IFC) despite its diverse accessions in sub-Saharan Africa. This is in comparison with a few cereal crops providing ...

Step into your garden and pluck a handful of tiny, globe-shaped blooms that brim with colour and charm. Vadamalli, also known as globe amaranth, is a tropical treasure that can turn a simple cup of ...