I put the £39.99 Sekonda smart watch to the test this January, and it's helped me stay on track with my health and fitness ...

If you’re looking for a smart watch to help track your January health goals or keep your fitness on track, I’ve found one ...

As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Shepherds Fire-Rescue hosted a water supply training exercise at the Pinnacle Boat Access Area on Monday. Tankers from Mooresville, Mount Mourne, Cool Springs, Troutman, Lake Norman and South Iredell ...

The coconut water brand, with more than $500 million in annual sales, is going back to its roots to help boost revenue and ...

The water aerobics class is held inside a Baltimore pool at Digital Harbor High School. The class is breaking stereotypes ...

The coconut water brand, with more than $500 million in annual sales, is going back to its roots to help boost revenue and ...

Should Styles release new music this year, it'd be his first time doing so since his Grammy-winning album, "Harry's House," ...

Trumbull has no indoor pool, meaning that anyone who wants to enjoy the many benefits swimming has to offer needs to drive to other communities.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.