Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.

Three effective exercises to help relieve back pain, improve mobility, and strengthen supporting muscles. Easy to follow and suitable for daily practice at home or in the gym. #BackPainRelief #Mobilit ...

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When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

Leading Experts Across Medical and Wellness Disciplines Deliver Trusted Guidance and Product Recommendations to Support ...

About 4 in 5 adults will experience back pain in their lifetime, but 80% of simple back and neck pain cases can be resolved without medical intervention.  Eeric Truumees, MD, a spine surgeon at Austin ...

Chee, Founder of Herbalgy Pharmaceutical Ltd. and Professor of Traditional Chinese Medicine, has been honored as one of the ...

Cat Burns has expressed her “overwhelming relief and happiness” after undergoing breast reduction surgery. The ...

An Instagram post claims that Rubbing Lemon with Vicks and Sugar Permanently Cures Knee Pain. The claim is FALSE.ClaimIn an ...

Choose a double bed mattress that offers a perfect balance of space and affordability, which combines balanced support and ...

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