Wrestler Reveals How to Train for a Muscular Chest

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...

The most underrated strength training method is also the fastest

Sure, multiple sets can still work, but one of the strongest takeaways from recent studies is that there’s no single “right” way to train for strength. Ultimately, consistency and challenging the ...
Health on MSN

25 core exercises to build stronger abs and improve your balance and posture

Medically reviewed by Katrina Carter, DPT Core exercises like crunches and planks help improve your balance and posture.Side ...
The Conversation

Your body can be a portable gym: how to ditch membership fees and expensive equipment

Dan van den Hoek received research funding from Aus Active (2024) and is a member of Exercise and Sports Science Australia. Jackson Fyfe does not work for, consult, own shares in or receive funding ...
Engadget

This pettable Poké Ball is a Tamagotchi-style toy with over 150 Pokémon inside and I need it now

Japanese toymaker Takara Tomy is releasing a Poké Ball virtual pet toy so you can fulfill your dreams of carrying your favorite Pokémon around with you everywhere. I don't know how this one slid under ...
The New York Times

Complete Your Squat. The Internet Is Watching.

As the fitness competition Hyrox gains momentum, it is facing criticism from people who think one move in particular is not being judged correctly. By Calum Marsh In 2001, Greg Glassman, a personal ...
Powder

Mikaela Shiffrin's Leg Day Workout Is Absolutely Brutal

We’re back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn’s workout) which, if anything, probably means I will be in a world of pain ...
Yardbarker

Mikaela Shiffrin's Leg Day Workout Is Brutal

We're back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn's workout) which, if anything, probably means I will be in a world of pain ...
CNET

What Muscles Do Squats Work? Plus, Personal Trainer Tips for the Best Squat

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...
IGN

Why Pay $400 for Bowflex When You Can Get These FitRX Adjustable Dumbbells for Half the Price

Each FitRx dumbbell is adjustable from 5 pounds to 50 pounds, and the weight can be adjusted across 15 increments (5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs) with just ...
Lifehacker

My Favorite Adjustable Dumbbell Workout Only Takes 15 Minutes

June 5, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. When I'm marathon training, my schedule revolves around logging ...