“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

To hold myself accountable, I've pulled together five looks for five different workouts I want to try this year. I'll be ...

Red Christmas nails are as festive as it gets. Take inspiration from these classy and bold looks featuring the merry and ...

This article is written by a student writer from the Her Campus at Dalhousie chapter and does not reflect the views of Her Campus. As a self-proclaimed Pilates princess, I’m obsessed with chill, ...

City firefighters and EMTs conduct an evaluation all four flood gates along Solomon Creek on Waller Street, Barney Street, Regent Street and South Franklin Street. Officials in Wilkes-Barre will ...

WILKES-BARRE — City police arrested a man who flashed a gun to people protesting President Donald Trump’s administration at Saturday’s “No Kings” event on Public Square, eyewitnesses said. Police said ...

Jethro Tull guitar legend Martin Barre will finally tell his story in a new autobiography, A Trick of Memory, which is set for release on Nov. 6. The book will follow Barre's journey from the early ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.