Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

Dr Amir Khan explained what most of us get wrong when it comes to multivitamins during an appearance on Lorraine ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

It was a moment that harkened back to Kate’s signature style — always happy to linger with the people who come out to see her, even when it means she’s the last to leave.

Though your diet is where most of the essential nutrients you need come from, your doctor may recommend supplements or multivitamins to help fill in the gaps. For instance, people who take ...

From the natural ingredients to potential side effects and pricing, this detailed analysis empowers you to make informed decisions about incorporating these supplements into your daily routine.

“Johnny Fisher is a good friend,” he said. “I’ve got a son, if he grows up to be half the man Johnny Fisher is then I’d be a happy man. This is not personal, this is sport. I’m very ...

you likely don't need a supplement to begin with. She said: 'Unless you have a prescription from your doctor, food is enough.' Experts also suggest that while nutrients like calcium and fiber ...