Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Your bar cart is simply incomplete without this cult-fave single serving espresso martini mix packet. View Entire Post › ...

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A good way to prep your body for the onslaught of the year’s latest editions of the common cold and flu is to have a diet ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

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More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

It was a moment that harkened back to Kate’s signature style — always happy to linger with the people who come out to see her, even when it means she’s the last to leave.

Rosie is a freelance writer living in London. She has covered everything from ancient Egyptian temples to exciting medical breakthroughs, but she particularly enjoys writing about wildlife ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.