Though Colorado was on the verge of statehood in early 1876, it wouldn’t have a Capitol building for almost another 20 years.

From community spaces to athletic equipment, the message is consistent: women’s sports are no longer adapting to what exists; ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

BJP released its manifesto for polls to Bhiwandi-Nizampur Municipal Corporation, promising road concretisation, buses and more ...

Women now hold 38% of jobs in traditionally majority-male professional roles, up from 23% just a few decades ago. In many ...

Angélica Fuentes shares how she rebuilt her life after losing everything, and how her decades of healing practices became ...

Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long ...

Nearly 140 years after dismembered female bodies were pulled from the Thames compelling new evidence points to a violent ...

Jaelaun Moses is not chasing trends or viral moments. She is a wardrobe stylist first, grounded in strategy, fit, and real ...

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...