BJP released its manifesto for polls to Bhiwandi-Nizampur Municipal Corporation, promising road concretisation, buses and more ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...

Local officials accuse immigration agents of "recklessly using power", as federal authorities say the officer fired shots in ...

Once misunderstood and often overlooked in women’s fitness, creatine is now emerging as one of the most researched and ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...