"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re scanning the produce aisles at the grocery store, it can be difficult to recognize a zucchini ...

Cucumbers contain a higher percentage of water, making them a more hydrating choice, but zucchini comes out on top when it comes to vitamin and mineral content.

Zucchini’s green skin and white flesh also deliver antioxidants. Gargano says these include flavonoids, phenolic acids, and carotenoids, all of which can help protect cells from inflammation and ...

You can find original article here Nrn. Subscribe to our free daily Nrn newsletters. Subway’s Fresh Fit menu has returned after a year with each sandwich offering 20 grams or more of protein, a full ...

With nearly 3,000 bottled water companies in the US alone, these three upstarts are differentiating themselves in the market ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...

SUNDAY (Family) -- Enjoy family day with grilled marinated steak (see recipe). Serve with baked potatoes topped with reduced-fat sour cream. Add steamed fresh broccoli and whole-grain bread. Sweeten ...

Looking like green tomatoes wearing papery jackets, tomatillos are little powerhouses with their bright, tart, herbaceous flavor and acidic punch. A staple in Mexican and Guatemalan cuisines, the ...

Strain fruit and herbs. “Avoid leaving ingredients in the water for too long — citrus rinds can turn the water bitter, and watermelon may become mushy,” DiCarlo said. “Leaving fruit in the water too ...