Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his ...

Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve ...

Ease into your day with this 5-minute morning yoga stretch designed for daily practice. Through simple, gentle movements, ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Chapel Hill Mayor Jess Anderson won reelection with 5,714 votes, or 95.06 percent of the report. Anderson ran unopposed. Her platform for reelection focused on building on the work she has done as ...

Jess Fishlock, Wales’ all-time record scorer and appearance-maker, has announced her retirement from international football. Fishlock, 38, will call time on her international career after Wales’ ...

Four hundred grams of synthetic leather to the face. Football to the frontal cortex. Because, really, what else is there to do when you’re 4-1 down at home with negligible time remaining other than ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Once a standout defender for the Hawkeyes, Jess Barnett has become a vital part of Iowa’s coaching staff. In five seasons, she’s helped shape All-Americans, lead defensive strategy, and bring energy ...

Bárbara Kulaif and Jess Theron's relationship ended almost as soon as filming wrapped on Below Deck Season 12. Now, Bárbara is shedding new light on the breakup — including what went wrong in their ...

As evidenced by their goodbye kiss while disembarking St. David, Bárbara and Jess were "still together" as of the Season 12 finale, as far as the former was concerned, anyway. The stew was also under ...