Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

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At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

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Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

The blank slate of a new year is a seductive time when it comes to beauty and wellness. As the December indulgence fades, ...

Here are six indoor workouts to keep you fit during winter: bodyweight exercises (like push-ups, squats, and lunges) for ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 ...

If, however, being active is a focus for you this coming year, then the most effective home workouts of all time may help you ...

Turns out, K-pop dance isn’t just fun to watch – it’s also a killer workout. A 30-minute class ... Online Prefer to give it a go at home? There are thousands of classes on YouTube, ranging ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...