Simple, soothing, and deeply nourishing, this classic Indian combo of lentils and rice offers the perfect balance of protein, ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Discover how soba, Japan’s buckwheat noodle, blends tradition with science by delivering unique bioactive compounds that support heart health, digestion, and modern gluten-free diets. Soba is a ...

After months of teasing, the McDonald's Snack Wrap has officially returned to restaurants nationwide. The beloved menu item, which was phased out nationally in 2016, is available in two flavors: spicy ...

Starbucks is currently testing a new menu item: Protein Cold Foam. The cold foam, which will be available in a Banana flavor, will have somewhere between 15 to 18 grams of protein. We asked a ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up I can’t begin to tell you how often my patients come into my ...

Assistant Professor of Immunology and Microbiology, University of Colorado Anschutz Medical Campus The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. US regulators want to make it easier for people to know what’s in ...

FDA’s proposal to mandate front-of-pack nutrition labeling that quantifies and qualifies the percent daily value of saturated fat, sodium and added sugar to help consumers more easily make informed ...