The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

They’re also easy to make ahead and packed with spinach and cottage cheese, ready to power you through the day.

The winter holiday season might be the busiest time of year, but the post-holiday season is almost as busy—even for stars ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Aldi’s latest limited-time arrivals have landed, bringing a fresh wave of grocery finds worth adding to your cart. From ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Donna Kelce, mom to NFL stars Travis and Jason Kelce, spoke with Food & Wine about her favorite shortcuts for stress-free ...