Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

I’ve noticed something over the years — the people who seem to age the best aren’t the ones who own the fanciest fitness ...

Ahead of Diwali 2025, in Mitihara, celebrity nutritionist Rujuta Diwekar draws from India’s traditions to share tips for healthy festive eating this season ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

There is an increase in allergies, food intolerances and gut issues. These can all be linked to genetically modified ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

America Ferrera and Matthew McConaughey star in "The Lost Bus," opening in theaters Friday. Photo courtesy of Apple NEW YORK, Sept. 19 (UPI) --Oscar-winning actor Matthew McConaughy says working on ...

NEW YORK, Sept. 19 (UPI) --Oscar-winning actor Matthew McConaughy says working on his survival drama, The Lost Bus, strengthened his respect for and understanding of nature. "It's a delicate balance ...

Explore the balance of nature as we highlight key moments with predators in the wild. TikTok Ban Averted as U.S. and China Reach ‘Framework’ Deal What is turf toe; what will it mean for Joe Burrow, ...

Your device does not support the audio. Did you know that incorporating just a few seasonal fruits and vegetables into your diet can significantly improve nutrient intake and support your immune ...

Reading columns that deal with the conflicts that divide our nation and dominate our politics, I wonder if I could tackle these great arguments. I admire such opinions when they are emphatic, but also ...