What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

For seven years in a row, Finland has been ranked the happiest country in the world — a claim many people struggle to believe. Locals themselves often question the title, describing daily life as ...

Puusauna harnesses the power of trees, using whole trunks in its exquisite architecture by Jaakko Torvinen, which earns it a ...

This country offers more than just beautiful landscapes. Retiring here means access to quality healthcare, low crime, and a population that truly values wellbeing.

Across Norway, the daily average is around -6.8°C during the depths of winter, earning it the nickname the ‘Viking Season.’ ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

What makes Finns so happy? Forging in forests, swimming in lakes or marveling at the Northern Lights, Finns enjoy being close to nature, even minutes away from their biggest city. Finns take saunas.

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

Near Helsinki and elsewhere, a mobile game turns the fight against invasive species into a real-world mission for dedicated ...

By the end of the first year of a nationwide survey, more than 800 smoke saunas have been logged across Estonia.

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...