We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Here’s how it works. First, place the tip of your tongue against your two upper front teeth, and keep it there. (The goal is to inhale and exhale around your tongue.) Then: While inhaling and exhaling ...

A rumor that circulated online in early December 2025 claimed a handful of videos showed U.S. President Donald Trump falling asleep at various moments during a White House Cabinet meeting. That ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In an email to The Michigan Daily, Megan Patrick, lead author and principal investigator of the ...

SAN FRANCISCO (KGO) -- Shocking footage of a San Francisco Muni train operator appearing to fall asleep during a September 24 morning commute has now been seen across the country. "Any unsafe incident ...

The train was travelling at an "excessive" speed of 50 mph, officials said. San Francisco morning commuters were taken for an unexpectedly wild ride after their train operator appeared to fall asleep ...

NEW ORLEANS — Fall has officially begun, and in New Orleans, the season is packed with exciting events from September through November. From funk and po-boy festivals to Bayou Bacchanal, there are ...

SAN FRANCISCO -- San Francisco morning commuters were taken for an unexpectedly wild ride after their train operator appeared to fall asleep at the controls. Passengers were seen in security video ...

SAN FRANCISCO (KGO) -- The SFMTA says operator fatigue is to blame for an incident that happened in September. Passengers were jolted and fell, when a train operator seemed to fall asleep at the ...

The brain doesn’t gradually fall asleep. Instead, it reaches a tipping point at which it rapidly transitions from wakefulness to sleep in a matter of minutes – a discovery that could improve our ...