Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is ...

Choosing your carbonated beverage wisely impacts health. This guide distinguishes sparkling water, soda, and seltzer based on ...

As the lines between beverage categories continue to be blurred, experts note highlight how the performance beverage market ...

Soft drink consumption is linked to a higher risk for depression and greater symptom severity, potentially by altering the ...

MANY beverages and foods claim that they are good for teeth. In that list, one of the best drinks that are good for both oral ...

A new study reveals that the glucose-fructose mix in sugary drinks significantly accelerates the spread of colorectal cancer, particularly to the live ...

A new study from researchers at The University of Texas MD Anderson Cancer Center shows that the glucose-fructose mix found in sugary drinks directly fuels metastasis in preclinical models of advanced ...

Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

New research suggests consuming lots of sweeteners like aspartame and sucralose can quicken the rate of decline in middle age ...