Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Discover Singapore's burgeoning wellness scene, from new bathhouses and cold plunges to women's health retreats, offering ...

Hot pools, ice plunges, saunas and other body treatments are now available in Singapore's new wellness spaces. Read more at ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

Experience a soothing at-home yoga flow designed for flexibility, relaxation, and mindfulness. Follow a gentle routine with ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

Natalie Jansen will be out of the WIXX-FM studio for the rest of the year after fracturing her back in a sledding accident, but the good news is she’s expected to make a full recovery. The co-host on ...

Mornings are a battlefield for so many. Some people are able to wake up and immediately silence their alarm before jumping out of bed and getting a start to their day, while others hit snooze over and ...

Robert Wagner is honoring his late wife, Natalie Wood, 44 years after her death. The 95-year-old actor posted an emotional Instagram tribute Saturday to mark Wood’s anniversary death, sharing a ...

The ever-calculating, always-planning, consistently confident Vecna Crawl team leader Nancy Wheeler (Natalia Dyer) made a mistake in the fifth and final season premiere of “Stranger Things”: not ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some psychiatric disorders. By Carl Zimmer Last year, Ardem Patapoutian got a ...