The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

New research has associated fitness levels and the quality of the muscles in the buttocks with risk of developing type 2 diabetes (Pixabay/Nordseher) Recent research made associations between the ...

The shape of your gluteus maximus can predict whether you are more likely to develop diabetes, new research suggests, adding to the evidence that a high-fitness lifestyle will keep you healthier for ...

It seems that none other than your butt—specifically changes in the shape of the gluteus maximus muscle—may reveal hidden health risks. These changes differ between men and women and some patterns ...

Gluteus medius exercises can help with hip, lower back, or knee pain. Hip hitch and isometric standing hip abduction are good for building gluteus medius strength. Strengthening the gluteus medius can ...

When Hurricane Melissa reached Jamaica with Category 5 ferocity, the island was slammed by gale‑force winds and torrential rain, placing the Caribbean nation into a full‑blown humanitarian crisis. The ...

There’s relief in both Israel and Gaza as the pause in fighting appears to be holding. As Israeli forces pull back in Gaza, humanitarian organizations prepare to move in to increase the flow of ...

Marlin Equity Partners is considering a sale of Swedish software company Medius, which could be valued at about $2 billion in a deal, people with knowledge of the matter said. Marlin, which ...

Natalie Campisi is a senior journalist who covers personal finance, balancing timely news with in-depth enterprise reporting. Her mission is to make complex financial issues clear and accessible for ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

Strengthening the gluteus medius helps relieve pain and build endurance for daily activities. Only stretch and massage the gluteus medius if it helps relieve your symptoms. Pain-relief medications or ...