Impulse Wellness, a North Carolina digital health startup, will present its wearable biofeedback platform for home stroke rehabilitation at CES® 2026. RALEIGH, NC, UNITED STATES, December 31, 2025 ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

The editors of Men’s Health eat, sleep, and breathe fitness—and we have some ideas about what's coming next. First, let's ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

In fact, the Monday after New Year’s may just be a better bet. That way, you get a double dose of the “fresh start” effect: ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...