When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...

Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Best Smart Home Gym Equipment In 2026 You Didn't Know Existed Links to the best Smart Home Gym Equipment are listed down ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The Marcy Home Gym is on sale at Amazon for 20% off, and it's the perfect way to kick off New Year's fitness goals.

Top-rated Amazon kettlebells that help support simple home workouts, building strength and making daily full-body exercise feel more manageable. You might wonder if home workouts require a lot of ...