Millions are taking weight loss drugs like Wegovy. But what happens when you stop? Eggs might help fill the gap.

Your water heater needs to be maintained, especially by draining it. It's an important chore. But how often should you be ...

Almonds are also one of the favorite dry fruits that are enjoyed in the winter season, mainly known to possess warming ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

"Some women get very bad stomach pain, I don't get it but my mom used to get very bad pain," shared the Indian cricketer.

Hangovers don’t just hurt the head. They dry out the body, upset digestion, drain electrolytes, and leave the nervous system overstimulated. That’s why greasy food or strong coffee often makes things ...

Because right now it is sort of the wild west, where people can kind of make up any sort of claim.” We've tapped experts to bring some clarity to the table. Keep reading for the five must-know facts ...

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

There’s something magical about Christmas dinner, the scent of roasted turkey wafting through the air, the sides bubbling in ...

It seems like everyone in the health world is obsessed with magnesium. From better sleep to faster muscle recovery, it's been heralded as a magical mineral with boundless benefits. But if you've ever ...