Research on self-concordant goals shows that people experience greater well-being when their actions reflect their authentic ...

Based on emerging research showing people can shift their core personality traits, Laurie Clarke tried tweaking hers. Here's ...

There have been, Michael Maslinski jokes, some unexpected reactions when he tells people that he spent nine years living in a ...

The struggling Flames seem to have focused on Parekh’s world junior comments rather than his strong tournament play ...

If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your ...

Can we reimagine altruism as a creative communal process, blending with others' feelings and working together selflessly to ...

How to transform your living space for the new year – and create a unique, artisan-style look, without spending on "fast ...

The following column is the opinion and analysis of the writer. When you think of the word “toxic,” what (or who) comes to ...

A psychology quiz that aims to determine whether you like having a hectic social life or being by yourself only needs one ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

I didn’t want to be labelled a mum. But after two children, I’m finally starting to accept that motherhood changes everything ...

A new fun psychology test could tell you whether you love being organised or thrive in chaotic social situations, all based ...