With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

National Bean Day on Jan. 6 gives a long-overdue shout-out to the ingredient quietly powering American dinners night after ...

Roasted chickpeas offer similar nutrition to raw ones and make minerals and antioxidants easier to absorb while adding flavor ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

We’re talking about 20-minute meals like Buffalo Chicken Tacos, Brown Butter Cacio e Pepe, and Sausage White Bean Soup. These ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

Four cans of pinto beans, a can of crushed tomatoes, and 1 pound of ground beef or turkey make up the bulk of this satisfying ...

If you’re making the switch to more vegetarian and plant-based meals, chances are you’ve been adding more beans to your diet. That means you’ve likely been loading up your grocery cart with cans ...

There are few things as comforting (and economical) as a big pot of beans. The entire process of slowly simmering legumes on the stovetop, from adding your seasonings to enjoying them warm from the ...

Two days before Thanksgiving, Navy Secretary John Phelan announced the cancellation of the $22 billion 20 ship Constellation multi-mission frigate program. The ship was meant to be capable of ...