An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.
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How to set your heart rate zones
Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.
In 2026, Robert F. Kennedy Jr.'s health policy changes will start playing out on GLP-1s, dietary guidelines, and rural health ...
A cardiovascular surgeon reveals a simple at-home test for potential heart issues. He advises vigilance for signs like chest ...
We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.
Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...
A YOUNG woman from Skipton is looking forward to an enjoyable Christmas with her family after 'getting her life back'.
VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...
Top cardiologists from India’s leading hospitals share essential tips on diet, lifestyle, and symptoms to help you keep your heart healthy and strong.
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