Just like constructing our own music playlist, we can curate our own bespoke list of activities that help us feel better – ...

With the objective of promoting physical fitness, mental well-being and emotional balance among police personnel, a special ...

Yoga, an ancient practice rooted in India’s spiritual tradition, has gained renewed relevance in modern times as people ...

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. In this episode , we start off ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

The CM was addressing participants at the state-level Surya Namaskaar event held at the Subhash School in Bhopal on ‘National Youth Day’ to mark the birth anniversary of Swami Vivekananda.

A recent study from India reveals that incorporating yoga with buprenorphine therapy can significantly reduce recovery time ...

The act of vandalism also made headlines, with the media describing it as "shameful", "embarrassing", "sick" and "an attack ...

Jan 9 (Reuters) - Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study ...

NIMHANS study finds Yoga can speed up recovery from opioid withdrawal symptoms: Nandita Vijayasimha, Bengaluru Friday, January 9, 2026, 08:00 Hrs [IST] The National Institute of M ...