Sometimes life pushes you toward an either-or choice—cook at home or eat out, grab the kettlebells or stick with dumbbells...you get the picture. But fitness doesn’t have to live in that split world.

Chinese robotics startup Unitree has shown off its latest humanoid robot, the H2 "Destiny Awakening" — and it's eerily lifelike. When you purchase through links on our site, we may earn an affiliate ...

The Winnipeg Jets have announced three additional rounds of training camp roster reductions, as their American Hockey League affiliate, the Manitoba Moose, has begun its training camp. Sunday’s group ...

North Texas Giving Day is right around the corner — a day when you can support a local nonprofit working to make a difference in the community. The annual event supports more than 3,600 North Texas ...

Hello, we are two childhood-friends and martial artists who are here to make martial arts-related content in our free time. Today we practice Shidokan Karate, but we started Judo together as children, ...

Kawhi Leonard is known for his quiet demeanor and methodical approach to the game. However, this offseason shows a different side of the Clippers superstar. While most players focus strictly on ...

Steve Wilson (center) poses with his wife, Jen, and their family inside the new Christian Karate headquarters at 2300 Henry St. in Alton. The main karate training space inside of the new Christian ...

The Indianapolis Colts announced a series of roster moves on Thursday prior to their seventh training camp practice. According to the team, the Colts signed cornerbacks Tre Herndon and Duke Shelley.

LATROBE, Pa. — Tuesday’s Steelers training camp practice has moved indoors due to inclement weather and is now closed to all fans. Fans were asked to evacuate the field at Saint Vincent College around ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

The Arizona Cardinals have made a ton of moves this offseason -- additions, subtractions, trades, extensions, you name it -- to get better and finish a push to return to the postseason after narrowly ...