Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods like frozen dinners.

Anti-inflammatory foods include whole grains, leafy greens, and fatty fish. Here's a 7-day meal plan packed full of meal ideas you can try at home.

For the third year in a row, all 10 Santa Cruz City Schools have placed on the list of America’s Healthiest Schools, created ...

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make ...

Americans worry about the safety of their food supply, wiith public confidence at its lowest ebb ever. It's estimated that one in six Americans fall ill ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

The best way to do that is through a diverse diet full of nutrient-rich, plant-based foods. Click through the following ...

Protein bars can give you a boost of muscle-building nutrients and help keep you full between meals, but they may have ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Hers reports on the healthiest fall coffee drinks, ranking 16 options from low-calorie cold brews to indulgent pumpkin spice lattes.

Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

Two dietitians share the 10 foods they always buy, from eggs and leafy greens to Greek yogurt and canned beans, plus smart ...