The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...

The gyro stands as a testament to doing the classics right – hand-cut meat from a vertical spit with those perfect crispy edges, wrapped in warm pita with house-made tzatziki that balances cool ...

Tucked away in an unassuming strip mall in Orlando sits Mediterranean Deli—a place where locals line up for gyros so authentic you’ll swear you’ve been teleported to a seaside taverna on a Greek ...

The strategic, cultural, and economic significance of ancient Greek colonies in the Black Sea and their enduring legacy.

By the time a country hits the news for being a retiree hot spot, it’s already too late to get in on the ground floor of ...

TPG headed to Europe for some Christmas market magic but swapped the river cruise for an ocean-going ship. We found there’s ...

The Stone Age was a time with little to no written records, but this fantastic find from the depths of the Mediterranean Sea ...

The Sunshine State’s largest county is paradise for sun-worshippers, sporty types and seafood lovers alike. Ped Millichamp ...

Share on Pinterest Close adherence to a Mediterranean diet could help keep ... Overall, more research and follow-up may be helpful in this area. Study author Inmaculada Aguilera-Buenosvinos ...

(Doug Duran/Bay Area News Group) New maps issued by state fire officials show several Bay Area cities with striking increases in areas deemed at high and very high likelihood of wildfire ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.