Ulcerative colitis (UC) is one of the two major types of chronic inflammatory bowel diseases (IBD), along with Crohn’s disease. UC affects the large bowel, has no known cure, and requires lifelong ...

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary history is embedded in your body. It's in your bones, gut, heart, blood, ...

A recent study published in JAMA Network Open suggests that maintaining a high-quality diet and managing abdominal fat during midlife may help preserve brain health and cognitive function in later ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...

Your Health MattersMeritus Health Adopting the Mediterranean Diet has become a popular option among those healthy eating ...

Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing ...

Your nose figures it out before your brain does at Mediterranean Deli in Chapel Hill – that irresistible symphony of sizzling ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...