Immerse yourself in Spain's artistic culture in this glitzy, oft-unexplored retreat with a connection to surrealist works and ...

The Stone Age was a time with little to no written records, but this fantastic find from the depths of the Mediterranean Sea ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Test your brains with the Herald’s morning quiz. Share your score with friends, family, & colleagues, and find out who has the sharpest mind. Be sure to check back on nzherald.co.nz for today ...

Share on Pinterest Close adherence to a Mediterranean diet could help keep several types of cancer at bay in people with overweight or obesity. Image credit: SimpleImages/Getty Images. Overweight ...

Assemble all music lovers, are you ready for the quiz of all quizzes? If, like us, you consider yourself pretty clued up when it comes to how many Grammys Beyoncé has in her awards cabinet ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

The building's form responds to the local climate, with sheltered courtyards mitigating the strong Mediterranean sun and winds while offering views of the Strait of Messina and the city.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...