Enhancing your garden with rosemary? Maximize your planting with these 25 rosemary companions, plus the 5 plants to keep away ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

It’s a spinoff that focuses on the most beneficial parts of the classic.

Healthy diets can add years to life, even if your genes are not on your side. Small daily food choices may shape how well you live.

In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.

The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

Here’s how to grow this pretty ground cover.

NORTHAMPTON, MA / ACCESS Newswire / February 17, 2026 / As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have ...

With so many positive health associations, it’s hard to imagine the Mediterranean diet can be improved upon. But here’s one new interpretation that’s gaining momentum in the nutrition world.

This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with ...

Eat like you're on vacation—only it's healthy.

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study ...