In 2024-25, 70,000 Connecticut students reached the Fitness Zone Standard, out of slightly over 140,000 students that ...

Only seven school districts out of nearly 200 reached the state's fitness rate target of 75% in 2024-25: Franklin, Lisbon, ...

The Firefighter Association partnering with the Spark Foundation to host the Hero Half Marathon. The race serves as a way to ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

The addition of text messages or physical therapy to home exercises is no better than home exercises alone for reducing pain ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Physical: 100’s success has inspired new global spin-offs. Explore every spin-off announced so far, including Physical: Asia, ...

Tattoos are generally prohibited except on the inner forearm, dental health and psychological evaluations are mandatory ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Moderate exercise, performed consistently over time, is tied to a lower risk for gastrointestinal cancers, according to a large observational study.

Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...