In 2024-25, 70,000 Connecticut students reached the Fitness Zone Standard, out of slightly over 140,000 students that ...

The Firefighter Association partnering with the Spark Foundation to host the Hero Half Marathon. The race serves as a way to ...

Only seven school districts out of nearly 200 reached the state's fitness rate target of 75% in 2024-25: Franklin, Lisbon, ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

The addition of text messages or physical therapy to home exercises is no better than home exercises alone for reducing pain ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Tattoos are generally prohibited except on the inner forearm, dental health and psychological evaluations are mandatory ...

Physical: 100’s success has inspired new global spin-offs. Explore every spin-off announced so far, including Physical: Asia, ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Asia: the half-Filipina, Australian fitness coach and influencer who turned a youth in netball and cheer-leading into a strength-based career ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...