Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Metabolic syndrome (MetS) encompasses metabolic disturbances that markedly increase the risk of type 2 diabetes, cardiovascular diseases, and ...

Sweet potatoes are showing promise in managing blood sugar. Research highlights natural compounds in sweet potatoes that help ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

Leftover potatoes, when cooled, develop resistant starch that slows digestion and glucose absorption, leading to a more ...

Potatoes and sweet potatoes have similar nutrient profiles, but sweet potatoes have higher vitamin A and fiber contents and a ...

Sweet potato and pumpkin may help with blood sugar management. While pumpkin is lower in carbohydrates, sweet potato contains ...

WASHINGTON, D.C. — A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the ...

Abstract: This paper presents a personalized diabetes diet recommendation system for Type 2 diabetes patients. The system integrates a knowledge graph to model food nutrition, ingredients, and recipes ...