When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

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The Heritage Foundation’s clause-by-clause analysis, to be published next month, is an originalist manifesto and a showcase for aspiring Supreme Court nominees. By Adam Liptak Reporting from ...

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Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

UC Davis graduate students Ayush Patnaik (left) and Adam Zufall (right) working on a payload that will travel into space this fall. The payload is a digital twin that will use AI software to measure ...

A recent Army exercise in Europe revealed a generational gap with drones. Soldiers in the field are picking up new frontline tech within hours, while leaders at higher headquarters are still figuring ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners Wrestling legend Hulk Hogan's cause of death revealed Trump ...

The weight loss seen with GLP-1 receptor agonists is only half the story. Long-term success hinges on integrating medication with individualized nutrition and physical activity counseling, a trio of ...

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