The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Fitness Pro Superhuman Troy demonstrates 10 bicep exercises for big arms with sets and reps included. 'Robbing them': ...

The identity of the comic's buyer has not been publicly released. It's a bird! It's a plane! No – it’s the most expensive comic ever sold! An original "Superman" No. 1 comic, printed by DC Comics in ...

Watch a professional sporting event and you’ll see two types of players: The talented competitors who rise above the average. The elite. They look different. Sound different. Think differently. Their ...

Warner Bros Studio and the Superman 1939 comic Getty/Heritage Auctions No matter who ends up owning Warner Bros Discovery, Superman will remain a jewel in the crown of the 102-year-old studio. With ...

Dean Richards, entertainment reporter for WGN, joins Bob Sirott to provide the latest news in entertainment. Bob and Dean share details about a Superman comic that sold for millions of dollars, the ...

A family’s forgotten copy of Superman No. 1, from 1939, was sold by Heritage Auctions. By George Gene Gustines Up, up and sold for millions! A high-grade copy of Superman No. 1, from 1939, closed at ...

The House of Representatives on Thursday asked the Federal Ministry of Education and the West African Examination Council to immediately suspend the implementation of the Computer-Based Test policy ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I employ and recommend to increase ...

We all know the feeling: hours spent hunched over a keyboard, only to catch a glimpse of rounded shoulders in the mirror. Desk jobs, long commutes, and endless screen time have made slouching the new ...