A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...
From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...
Women's Fitness on MSN

Why more women should take creatine

Creatine is a naturally occurring compound that’s known to fuel high-intensity cardio and explosive lifts. So, why don’t more women take it? The post Why more women should take creatine appeared first ...
The fourth Kares CrossFit Licensed Event concluded in emphatic fashion in Paramaribo, Suriname, with athletes from across the ...
It is an undeniable truth that across all sports, from basketball to tennis, Black women have proven to be some of the most electrifying athletes in their respective leagues. However, it’s important ...
With women’s sports on a financial fast break, the top 20 earners hauled in a combined $293 million this year, up 13% from 2024—and further gains look like a slam dunk. After Elena Rybakina beat Aryna ...
Coco Gauff was the highest-paid female athlete for the third year in a row. / Robert Deutsch-Imagn Images For the third straight year, tennis superstar Coco Gauff was named the highest-paid female ...
PORTLAND, Ore. (KATU) — Two female athletes dropped a lawsuit they had filed alleging that the Oregon School Activities Association (OSAA) discriminated against them for protesting transgender ...
This is read by an automated voice. Please report any issues or inconsistencies here. A’ja Wilson led the Las Vegas Aces to their third WNBA championship this year. The seven-time All-Star capped off ...
The week of Nov. 30-Dec. 6 saw a busy slate of girls high school basketball and wrestling featuring teams and athletes from the Des Moines metro area. The Dan Gable Donnybrook Invitational girls ...
The week of Nov. 30-Dec. 6 was a busy week of high school female sports in the Ames area. The Ames girls wrestling team placed second at the Ames Invitational on Dec. 6 in Ames. The Little Cyclone ...
A landmark IOC consensus sets out the first comprehensive, female-focused roadmap for preventing sports injuries, calling for changes in training, equipment, rules, and sporting culture to truly ...