Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...
Vitamin D may slow aging, melatonin hangover is real, and the TikTok ironmaxxing trend helps you get iron from foods—here are five trending stories to know this week.
A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in ...
Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current ...
The foods to eat to maintain and boost collagen levels, how to prepare them for maximum benefits, how much to eat them, and ...
Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.
Most healthy adults will need to take in anywhere from 75 to 90 milligrams of vitamin C a day, according to the National ...
Vitamin C is vital for the body, but our bodies can neither produce nor store this vitamin. Vitamin C is a water-soluble ...
Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...
Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive ...
The latest figures from Mintel, the market research agency, show that 70 per cent of adults in the UK report having taken a vitamin, mineral or other supplement, fuelling a market worth over pounds ...