Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Chewing is often overlooked during meals, but it is just as important as when you eat and what you eat. An NHS doctor ...

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...

We’ve all been there: staring into the fridge at a container of last night’s takeout or a half-eaten home-cooked meal, ...

Late night dinners can disrupt metabolism, worsen sleep, cause heartburn and raise diabetes risk. Learn practical tips to ...

After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...

Pineapple lover but heartburn hater Expert unravels the mystery of this acid fruit causing reflux as well as ways of ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Frozen green peas are not only available all year round but are also convenient to use But are they bad for your health Our ...