Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

If you're adding raw mooli to salads or eating it as a snack, soak it first to help lessen the bloating effects.

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

If you are jetting off soon and plan to order an in-flight meal, it’s useful to be aware of certain foods that are best ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and ...

Gut issues are not just caused by junk food but can also be caused by everyday eating habits that should be changed for a ...