Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain ...

Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...

Experts share how to avoid these ingredients in their most gas-inducing form. You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Chewing is often overlooked during meals, but it is just as important as when you eat and what you eat. An NHS doctor ...