If the drink still has liquid nitrogen while you drink it, it can expand in your stomach when it turns into a gas. “So if ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence mood in meaningful ways.

Does it sometimes feel like your supper is sitting like a boulder in your gut?

Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Illinois is a top agricultural state, generating billions of dollars annually, but even where stalks of corn and acres of ...

The holiday season is upon us with its late nights, parties and almost always too much to eat and drink. While we might wait until the New Year to worry about the weight that is piling on, a more ...