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Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

Saving your first $100,000 is one of the hardest financial tasks a working person can undertake. However, experts stress that ...

Cleveland Cavaliers head coach Kenny Atkinson had to ensure that his team was ready for Jordan Ott and the Phoenix Suns on ...

Rachel Zoe is opening up to PEOPLE about how one of the major reasons she left celebrity styling was because she was betrayed ...

If freezing rail fares is vital for cutting the cost of living, why are transport costs in London rising sharply?

These New Jersey BBQ joints are the ones locals prefer to keep secret, serving food that quickly explains the hush.

The man with the best pipes in rock and metal checks in to talk monastic vocal preservation, the challenges of Axl’s range, ...

High-performing founders stall when leadership doesn’t evolve as fast as the company does. Dr. Barbara Levin helps founders ...

It's not that unusual for a 20-something to text Mom from the doctor's office for help answering a health question, but patients of all ages sometimes need help recalling why they're there.