It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Join this detailed Vinyasa yoga tutorial, where you’ll be guided through a complete yoga flow designed to improve flexibility ...

While European yoga retreats can cost a pretty penny, finding affordable ones might not be as tricky as it seems. You don’t ...

Recently named Best Live Act at the Northern Ireland Music Prize, Sister Ghost will bring her signature blend of grunge, dark power-pop, and electrifying energy to the Waterfront Studio on February 14 ...

Dubai moves fast. You don’t have to. This yoga studio in Dubai is built for women who want control — a place where you decide the pace, the mood, and the way you move. The city is loud and crowded; ...

Malaika Arora demonstrates a fusion of Vinyasa and Sivananda yoga, focusing on breath, balance and strength. (Image: instagram) Bollywood actress Malaika Arora, known for her holistic approach towards ...

The nip in the air indicates the onset of winter. The shortening daylight is a reminder for us to slow down and reconnect with ourselves. When seasons change, our mind and body require some time off ...

Manushi Chhillar's yoga-inspired performance goes viral. (Photo: YouTube) Diljit Dosanjh's latest Punjabi track Kufar, from his much-awaited 2025 album Aura, dropped on October 14 and instantly lit up ...

Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering vital nutrients to hair follicles. Downward-Facing Dog, Forward Fold, and ...

Hatha yoga is one of the oldest styles of yoga. It involves doing physical poses called asanas and breathing techniques called pranayama. It was created many centuries ago as a way to prepare the body ...

Flo Yoga returns to the Royal Albert Hall to teach yoga sessions to carefully curated live music in Elgar Room! With 15 years of experience teaching yoga in various settings to mixed ability ...

Abby Ortiz and Kensey Tarkington might never have met without East Carolina University’s joint research project in music therapy and kinesiology. Ortiz, the music therapy junior, and Tarkington, the ...