President Biden’s metastatic prostate cancer diagnosis is a reminder for everyone to get regular checkups, get screened cancer and take care of your overall health.

“Last week, President Joe Biden was seen for a new finding of a prostate nodule after experiencing increasing urinary symptoms,” his personal office said in a statement. “On Friday he was diagnosed with prostate cancer, characterized by a Gleason score of 9 (Grade Group 5) with metastasis to the bone.”