When you're looking for a proper lunch at a discounted price, check out the midday deals at these popular restaurant chains.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Rising costs, underperforming stores, and other financial woes are among the reasons behind this year's chain restaurant closures.

We tried the most popular tacos—be it beef or chicken—from eight fast-food chains to find the absolute best version.

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Experts share how sitting for eight hours a day impacts your health and wellness and what you can do to reverse the effects.

A fitness expert outlines six essential core exercises and pro tips for shrinking your waistline after age 50.