While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

All parents have been there: whining, screaming, crying, throwing things, lying down on the floor, and refusing to get up. Hopefully, it’s the children doing [...] ...

We all experience emotions from an early age. As adults attempting to navigate the often chaotic world of modern life, the range of emotions we [...] ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Feeling depressed, helpless, lost or extremely sad is something everyone experiences. However, when a depressed mood or unbearable sadness is present for a long time ...

Moral development is formed through social interactions and experiences in early life. Kohlberg’s theory outlines 6 stages, ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...

Would you like your students to be resilient and motivated, have a healthy self-esteem, and treat others with kindness? This should be every educator’s goal [...] ...

Success. Abundance. Prosperity. Intelligence. Talent. Skill. These are all potential products of a growth mindset. Why is it important to foster this mindset in ...

Expressive arts therapy is a multimodal holistic health intervention that mobilizes creative expression in the service of healing both mind and body. It is especially ...